5 tips that can boost your immunity very high (Safe and Natural) instantly.

Locks have changed shapes, sizes, kinds and names, for security of different places, sometimes call password protected or authentication. These locks ensure our safety and security . 

The core essence is, to protect our homes, offices and valuables against antibodies – We Trust Locks.

How do we protect our health and body from microbial attacks like bacterial or viral or fungal infection? May be some allergen or ailments which are widespread in society.

Adopting a few good elements in life, makes our life healthy, protected and happy.

Immunity is linked with Nutrition, Nutrition is linked with food and lifestyle, Food and lifestyle can be easily made super healing and nutritious by natural means.

Why do a few, amongst us get viral or bacterial or fungal infections frequently?

Few people get infected easily because their immunity is weak, they lack certain nutrients.

Immunity is a very vast subject and became more significant with modernisation of lifestyle. 

Modern lifestyle offers a vast variety of food, cosmetics, instruments and procedures which may contain ingredients which may be more tastier, appealing, comfortable and soothing then previous orthodox versions. 

But a few of them may be not having any benefits or a few may adversely affect our natural system of healing and immunity.

Factors of lifestyle adversely affecting our Health:

• Contamination of Food
  • Preservatives to increase shelf life
  • Chemical Flavours
  • Chemical Color
  • Chemical Taste Maker
  • Monosodium Glutamate (MSG)
  • Artificial Sweeteners
  • Trans Fat
  • Gluten
• Chemical in Cosmetics
  • Paraffin
  • Paraben
  • Sulphate
  • Alcohol
  • Polymers
  • Bleach
  • Caustic Soda
  • Chemical Fragrance
  • Chemical Colors
• Harmful Instruments
  • Headfones
  • Microwave Oven
  • Mobile phones
• Harmful Procedures
  • Hair Straightening
  • Laser Cosmetic Surgeries
  •  Chemically Cooling of Food

Immunity gains popularity every time when some virus or bacteria spreads and infects people at large. 

Most of them existed since evolution in our ecosystem, few developed with change in the global environment and a very few developed with change in lifestyle. Last but not the least, remaining developed artificially in man made environments for certain different purposes.

What are the best ways to boost immunity?

Is Boosting Immunity free from side effects?

How can we be immune to most of the health havoc in most natural and safe manners?  

Ayurveda identified herbs and their usage for the benefit of mankind which became more significant in modern time.

Herbs are the most effective, safe and natural means to heal ailments without side effects and boost immunity from microbes. 

The popular herbs with high medicinal and nutritional values are discussed below:

Moringa

Moringa is best and most common source of Omega 3,6 & 9, Vitamins and Minerals.

Moringa heals the body at cellular level either consumed orally or used externally.

Moringa has been used in food, medicines formulation and cosmetics since age by masses.

Moringa fruits (Pods) are used as vegetables commonly known as Drumsticks, Sajana and Swanjana.

Moringa Leaves are more used in curries and cosmetics for special healing and beautiful effects.

Moringa gained huge popularity in recent time for consumption and cosmetics as herbal products because of its nutritional and medical properties.

Benefits of Moringa:

• Boost immunity against most of the Virus, Bacteria and Fungus
• Super Nutrition for all age group and gender – Provides nutrition on cellular level
• High source of calcium from plant origin – It is safe and easily absorbed in body with no side effects
• Best to protect, nourish and rejuvenate hair and skin.
• Popular in skin care as heals and reverses skin infection, allergy and itching problem
• Moringa is best nutrition for Diabetics and Cancer patients
• Moringa is best to detoxify organs like Liver, Kidney and intestine
• Balances Blood Pressure
• Balance Cholesterol
• Reverses Anemia 

Barley Grass

Barley Grass is also called green blood.

Barley Grass has a long history of healing and nutrition since ages and many significant success stories in modern times.

Barley Grass is widely used in many spiritual activities associated with fasting to share and spread significance of its nutritional and medicinal properties.

Barley Grass is mostly Chlorophyll, Protein, Vitamin and Mineral.

Barley Grass has healed many critical medical conditions and have huge nutrition values discussed below.

Benefits of Barley Grass:

• Super Immunity Booster
• Very Strong Antioxidant 
• Wonderful Nutrition in many medical condition
• Super Detoxification
• Boost Metabolism
• Heal Ulcers
• Heal Skin at cellular level
• Checks Acidity level in body
• Strong Anti-Cancer and Anti-Tumor
• Balance Cholesterol
• Prevents osteoporosis
• Rejuvenate body cells 

Alfalfa

Alfalfa is known to be used for healing and nutrition since ages in various phases of life and medical condition.

Alfalfa has been popular across the borders, cultures and practices for centuries. This gathered verified data of nutrition and healing properties of Alfalfa in various medical conditions.

Alfalfa have a long history of usage as nutrition at different age groups and different activities of daily life. Alfalfa belongs to legumes family, is sure to have rare amino acids.

Modern Science identified various nutrition and medical ingredients like Protein, Vitamin, Mineral, enzymes, hormones and active ingredients. These nutrients make alfalfa a part of many medical formulations of different streams of healing.

Alfalfa have diversified medicinal and nutrition benefits discussed below.

Benefits of Alfalfa:

• Wonderful Nutrition in all spears of life and age groups 
• Super Immunity Booster
• Lower Bad Cholesterol
• Ease Menopause Symptoms
• Promotes Digestion
• Excellent Antioxidant 
• Best in many symptoms of Diabetes
• Diuretic, ease many Urinary Tract Disorders, including Prostate
• Ease Premenstrual Syndrome
• Promotes Breast Milk
• Supports Arthritis

Spirulina

Spirulina is a Bluish-Green color born in the Algae family.

Spirulina gained popularity in recent times, innovated and identified with modern technology.

Spirulina has sufficient medical data to heal and ease many medical conditions.

Spirulina is identified as the world’s best source of chlorophyll and also contains Omega 3 and Omega 6. Spirulina contains very high Protein, Vitamin and Mineral.

Spirulina is very highly effective in healing and reversing many daily life and critical illnesses, discussed below. 

Benefits of Spirulina:

• Highly source of Nutrition
• Wonderful source of Protein
• Strong heavy metal and toxins Detoxification
• Powerful Antioxidant
• Strong  Anti-Inflammatory
• Lower LDL and Triglyceride Levels to good extent
• Anti-Cancer Properties
• Improves Cardiac Health 
• Reduces blood Pressure
• Strong Anti-Allergy
• Effective in Anemia
• Improve Muscle Health
• Lower Blood Sugar Level

Protein

Protein is bricks to most of our body organs and plays a vital role in rebuilding our organs against tear and wear. Sufficient quantity of Protein is mandatory to boost immunity of different organs of the body.

Protein is 2nd highest constituent with 16% of the human body, after water being 1st with 62%, followed by fat, mineral, carbohydrate and micro ingredients.

Protein is an essential ingredient to build our cells, tissues, organs and body on the whole. Protein is also a vital source of low calorie energy as it releases 4 calories per gram and releases important Amino Acids of different types to be in various activities of the body.

Food of animal origin is a high source of Protein, but animal originated food has been identified with many health issues in the long term. Most of the animal origin food is not a balanced diet and is associated with cruelty to animals along with environmental hazards. 

Certain foods from plant origin have sufficient quantities of protein. Vegan Protein is easy to digest and free from supplementary side effects.

Sources of vegan Protein is supplemented with loads of vitamins, minerals, other nutrients and medicinal properties, which is very much required by the body.

Health benefits of Protein on human beings are discussed in detail below. 

Benefits of Protein:

• Essential part on Nutrition
• Fights Chronic Fatigue
• Builds & Strengthen Muscles
• Controls Hunger 
• Promotes Fat Burning
• Low Calorie Nutrition 
• Support Weight Management
• Supports Cells repair and building
• Require by Diabetics and Obese
• Promote Healthy Living of Cancer Patients
• Must Diet for Pregnant and Lactating Subjects
• Sound Sleep

Essential Take away

• Proper Nutrition is sufficient to boost immunity against bacterial, fungal and viral infection.
• Herbs have huge medicinal properties to reverse effects of medical conditions
• Herbs are a safe option of nutrition and healing with no side effects.
• Herbs are a significant mode of detoxification during modern time.
• Herbs heal chemical and lifestyle bound medical conditions.
• Herbs and Nutrition are safe for all age groups, gender, diet and lifestyle.

How to decide upon a suitable option

The best way is to choose a professional products with:

Parameter	What to ensure?
Certification	They ensure standards, hygiene and endorsement from authority.
Manufacturer	A professionalism manufacturer take care of the quality and ensures the product is result oriented for long term association.
Authentic Seller	The place of purchase and professional service during choosing the right product and after sales services.
Past Experience	A good product comes with good research, trial and evidence of experience. Quality – Quality must be best and safe, as what your health is at stake.
Environment	The product is safe for environment – Minimum use of non-recyclable plastic in packaging, use of polluting chemical in product and production process.
Humanity Ethics	If the product contains any ingredient from animal slaughter or any product or process that is cruel on animal or involve child labour.
Trial on Animal	The product being not tested on Animals for trial.

Did We miss anything ??

We would like to hear from you!!

Please share your experience with these herbs, We would love to discuss in detail and boost your immunity and your loved ones.

Please share this with your loved ones and spread safe health across the world.